Diet (and lifestyle) are the first line treatment for PCOS, but those diagnosed with PCOS do not get guidance in this... Take back your power and learn how to use whole foods to reduce PCOS symptoms like: - an irregular menstrual cycle/missing periods, - facial hair, - fatigue, - and rapid uncontrollable weight gain. I offer both a 1:1 nutrition coaching program as well a self-guided online PCOS Nutrition E-course. You'll learn what causes your symptoms and how to use food... Read more

Feel empowered to achieve your optimum health with habit based nutrition coaching. As a university certified Nutritionist I see clients with a wide range of health goals such as; - managing blood sugar levels to reduce the risk on T2 diabetes, - eating well to reduce the risk on cardiovascular problems and - helping women with PCOS to work towards a better hormone profile. My holistic approach helps you to be the healthiest you can be, physically AND mentally. This includes regaining a... Read more

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales and... Read more

We specialise in Colon Hydrotherapy to reset your digestion and cleanse your body systems. The benefits are a greater sense of well being and increased energy. Read more

Nutritionist working in central Christchurch specializing in Women's health and holistic wholefood nutrition. I provide Nutritional consultations for a wide range of medical and lifestyle conditions including weight loss, Digestive issues, Metabolic syndrome and Hormonal Imbalance. Read more

Registered Dietitian providing nutrition services in Timaru and South Canterbury. Provides individual nutrition consulting, supermarket tours, cooking workshops, group presentations. We can help you to address your health and nutrition concerns. Providing individualised programs and advice to help you reach your health goals. Specialising in weight concerns, diabetes, cardiovascular disease, food allergy and intolerance (including IBS) and healthy eating behaviours. Contact us today to find out more! Read more

We provide a modern family practice in a friendly environment. We have on-site many additional services our patients may require, including Pharmacy, X-ray, Physiotherapy, Laboratory, and Bone Density Scanning. We have plenty of free parking to make your visit as easy as possible. Read more

I'm Tania. I'm a degree-qualified nutritionist (Bachelor of Applied Science, Human Nutrition), passionate about real food, and a crusader against restrictive diets. With all of the confusing and often conflicting messages about the "right way to eat" in the media today, it's important to follow evidence-based advice. My mission is to provide nutrition counselling that empowers my clients to develop a positive relationship with food and improve their health, and to provide these services in... Read more

Welcome To Bodyshapers nestled in privacy and seclusion at Manurewa. Bodyshapers specializes in the latest European treatments including anti-cellulite treatments, skin firming and toning, body contouring non surgical face lifts. Endermologie - Endermologie is the Worlds no 1 in anti cellulite treatments. One of the only FDA & TGA Approved. Introduced in France over 25 years ago b LPG. Lipomassage - Lipomassage by Endermologie is one of the hot new target treatments to improve body shape... Read more

Floating makes you feel good! It allows your mind and body to recharge. Floatation Therapy could be the perfect tool for overall wellness in a world full of distraction, over-stimulation, high stress and less time for self-care. The Floatation Sanctuary is the perfect place to come to relax, recover & rejuvenate...... Hit your reset button by floating weightlessly in warm water saturated with 500kgs of Epsom Salt. Allow yourself to escape the sensory bombardment of the world as your body... Read more

Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

Oceanblue is your ultimate health and fitness facility in the heart of Papamoa. We have made it our mission to create a positive and inspirational environment to assist you in achieving all your health and fitness goals. Whatever your goals, our friendly team of professionals are here to help you every step of the way! You'll find us behind the foodcourt at Papamoa Plaza. Come and join us in our fully equipped and air conditioned facility. Our facility features two large gym floors equipped with... Read more

If you've been struggling to get the results you want, then perhaps it's time you invest in yourself. Hi I'm Craig, a sports and nutrition professional. I deliver online, and in person performance and lifestyle nutrition. I have a MSc in Sports and Exercise Nutrition, BSc in Sports Sciences and I've been a personal trainer for over 10 years! My area of expertise focuses on... Plant based nutrition Physique & Muscle building Performance/Sports nutrition Weight management Lifestyle... Read more

We assist people in the community to increase their energy levels and enjoy better health. This is done by using the high quality supplements that are made available by 30 different manufacturers. It is possible to identify the various reasons why you may not enjoying optimal health by having a personal in depth 2 hour long consultation with Gordon Bruce. He has been able to accomplish much with those who have invested their $60.00 for this beneficial one on one consultation. Information that... Read more

I'm a dietitian and nutritionist with a special interest in women's health, including PCOS, endometriosis; Irritable Bowel Syndrome; emotional eating and eating disorders. I combine all my specialised training to help men and women identify their food triggers to manage symptoms and restore health. In addition, I help women and men restore their relationship with food and their bodies by moving away from the dieting world into sustainable changes. I include all my training to use a holistic approach... Read more

Gut health issues? Confused about which foods work for You? Long term health conditions? One solution does not fit all. At Well Within you will be supported to understand your body, your health and your needs. Foods are first aid for your health. But if your foods are not working for you, we can do assessment and testing to find out why. And find ways to improve digestion and reduce food intolerance. The first consultation covers your whole health - past and present - to assess your whole health... Read more

Power by Nutrition uses science-based whole food nutritional solutions and lifestyle adjustments to help you achieve your health goals. We focus on preventative health for disease-free longevity, incorporating high quality micronutrient support where necessary. Our mission is to help you understand what your body needs nutritionally and to guide and support you on your health journey. We offer nutrition consultations, customised meal plans, food sensitivity and allergy management, functional testing,... Read more

By combining the latest scientific functional health testing with holistic health and nutrition enables the root cause of the any health ailment to be addressed. This results in the client understanding how they can support their genetics and environment to alleviate any negative symptoms they may be experiencing. I strive to empower my clients to focus on a simple and mindful approach to health that support the body's innate healing capacity. This is not the typical quick fix mentality which... Read more

New Zealand Registered Dietitian I'm Juliette and I've been working as a Dietitian since 2016. My areas of expertise are digestive health, women's health and auto-immune diseases. I have a degree in functional medicine and naturopathy. Read more

Mat and Reformer classes and private lessons. Specialist in women's health & osteoporosis. Read more

Run by NZ Registered Dietitian Stacey Senior, Sanctuary Nutrition has the evidence-based knowledge to help you reach your nutritional health goals. We can help with a range of nutrition problems from weight management, diabetes, gut health, and nutrition deficiencies, through to pre-conception nutrition, fussy eating, and general healthy eating. Visit our website to book an appointment online or contact us directly by phone or email. Read more

Sylvia North is a New Zealand Registered Dietitian and Integrative Nutritionist. Sylvia focuses on: Digestive problems, IBS, IBD, coeliac disease, reflux, bloating, flatulence, food intolerances Hormonal problems: Thyroid, PCOS Weight loss resistance & weight maintenance Autoimmune: Hashimoto’s, Type 1 diabetes Type 2 diabetes & metabolic syndrome Energy & fatigue Sleep Special diets: Keto, low FODMAPs, SCD friendly, LCHF, paleo During your one-on-one consultation, together we discuss... Read more

Hi, I'm Sabine Hach, founder of the integrative health and wellness practice Be In Balance, offering a holistic (whole-person) approach to health, healing and wellbeing. I help balance-seeking people clear the mental and emotional roadblocks that keep them stuck so they can make bold health or life changes and become their best selves. I'm a fully qualified hypnotherapist, kinesiology consultant, energy medicine facilitator, holistic nutritionist, eating psychology health and stress coach. I... Read more

Working within the Health At Every Size paradigm, non diet dietitian Anna Greenan supports clients to heal their relationship with food and body image. To focus on their health rather than their weight. We live in a society that focuses on being 'thin' to be valued, to be 'healthy' and to be worthy. This lends itself to daily struggles with dieting and disordered eating - often as a means to alter body size/shape. As a result, diagnosed Eating Disorders (such as Binge Eating Disorder) are more... Read more

My Natural Health are an exciting online Health Shop with New Zealands best bargains up to 80% off RRP with over 3,500 products to choose from, we stock all the leading brands such as: Solgar, Thompsons, Nutralife, Good health, Radiance, Trilogy, Dr Hauschka, Antipodes, NFS, Musashi, Balance, Microgenics, Natures Way, Natures Sunshine, 30 +, Remifemin, Lemon Detox, The Ultimate detox, Quick Cleanse, Blackmores, Dr Sandra Cabot, Lifestream Plus many more leading brands With over 20 years... Read more

We can help you optimise your energy levels, improve sleep quality, lose weight, manage stress, balance hormones, improve skin, enhance performance and most importantly ensure you're eating the right foods for your body. We treat you as the individual that you are and therefore your plan will be specifically for you. Services include: food intolerance testing, heavy metal testing, vitamin/mineral deficiency testing, nutrition consultations, dietary analysis, meal plans, pantry clean-outs and health... Read more

Naturopath since 2007. Qualified and member of New Zealand Society of Naturopaths. Read more

Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people... Read more