Hello and welcome to Maintaining Your Health. I am a qualified registered Naturopath, Medical Herbalist with my own Dispensary for liquid herbal remedies, Reflexologist and Lymphatic Drainage Therapist. I also provide various Reflexology Packages to suit your needs from 45mins to 60mins. For pricing please visit my webpage. To me, natural health is a holistic therapy of delving deeper to treat a person’s underlying cause of an illness, be it either physical, mental/emotional or both.  ​There... Read more

Foot Joint Mobilisation When upright, the body is reliant on the feet for balance and stability. If any of the bones in the feet are incorrectly aligned the whole body is affected. The knee can rotate inwards; this then affects the hip, which in turns affects the back, groin and stomach muscles. This abnormal stress can radiate up to the neck and shoulders as the body attempts to compensate for the incorrect alignment of the bones in the feet. Let me tell you about Jill from Australia - Jill... Read more