Come and try a FREE introductory class at GKR Karate Browns Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Browns Bay, Auckland, are taught by passionate instructors who are committed... Read more

As a Registered nutritionist with further training in disordered eating, I combine evidence-based nutrition, with mindfulness, intuitive eating, and self-compassion to address both the physical AND psychological aspects of nutrition. I have taken this approach as I have learned that our thoughts have a powerful influence on our eating patterns, how we feel in our body, and how we choose to take care of ourselves. Using a holistic, non-diet approach, I help people to take back control of their... Read more

Come and try a FREE introductory class at GKR Karate Wairau and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wairau Forest Hill, Auckland, are taught by passionate instructors who are committed... Read more

*Dr Vitalis Acupuncture Auckland, North Shore* Auckland's trusted acupuncture clinic: a team of NZ registered specialist acupuncturists dedicated to helping you achieve your health goals naturally or interactively with your GP/specialist. Visit https%3A%2F%2Fvitalis.co.nz%2F to learn more. We care for patients who are trying to conceive, need help with emotional health, pain, injuries with Acupuncture, Herbal medicines and Manual Therapies. We are passionate about difficult to treat issues... Read more

Come and try a FREE introductory class at GKR Karate Sunnynook and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnynook, Auckland, are taught by passionate instructors who... Read more

My Breathing offers breathing programmes based on the well-known Buteyko breathing method which we teach in our clinic. Our body requires certain gas compositions in the blood to maintain a healthy state. Symptoms and health problems can easily arise if the balance and levels of oxygen and carbon dioxide gets disturbed. Many people show signs of incorrect breathing. Chronic hyperventilation or in simple terms ‘breathing too much’ is very common. Who will benefit from breathing retraining? -... Read more

Alecia Gorst, Beauty & Body Therapist extraordinaire with 7 years experience is the owner of Tangerine Skin & Body including Rockberry Soy Candles, and Rockberry Cosmeceuticals. Alecia holds international qualifications ITEC and CIDESCO in Beauty & Body Spa Therapies and Make-up Artistry gained from College of Camille, Albany.  Alecia has also completed Certificates in Therapeutic Massage & Aromatherapy from the NZ College of Massage.   Alecia’s training together with her passion and love of the... Read more

Introducing Altitude Fitness. NZ's state of the art, fully equipped altitude training facility providing scientifically proven methods to become fitter, faster, stronger, leaner, and healthier. With a team of Health & Fitness Coaches, Altitude Specialists, Athletic Performance Coaches, Physiotherapists, and Clinical Exercise Physiologists A|FITNESS is leading the charge in an industry which is constantly changing. Read more

Chiropractic for Life is a family-based Health & Wellness Clinic on Auckland's North Shore. We provide traditional chiropractic care to people from all walks of life, from newborn babies through to the elderly, from pregnant mothers to professional athletes. When assessing the health and wellbeing of a patient, Chiropractors tend to evaluate the entire person as a whole, rather than just focusing on a specific body region or symptom. This is often a different approach to that of western medicine,... Read more

Are you sick of dieting? Do you want to ditch the struggle with food, eating and your body? We'll help you drop the struggle and put the ease back into eating with our coaching based on the intuitive eating approach. Because at Zest we believe there should be no guilt in eating, that food should be enjoyed, as well as nourishing our health. Read more

Dean Wickenden Acupuncture and Yoga can help[ you become pain and stress free. Dean is passionate about natural health and healing treatment plans are customized to the individual. He uses a combination of healing therapies including: acupuncture, massage, myofascial release, herbal medicine, moxibustion, cupping, diet therapy, qigong, yoga and meditation. The goal is to treat the root cause, not just the symptoms and to balance the body, energy and mind. Dean also teaches weekly yoga classes to... Read more

Cher massage and spa Read more

Dr JC Coetzee, Clinical Psychologist in Auckland Dr JC Coetzee is a highly experienced clinical psychologist offering specialised therapy services in Milford, Ponsonby, and Parnell, as well as online consultations for clients across New Zealand. With a structured, evidence-based approach, he supports individuals struggling with trauma, anxiety, depression, emotional dysregulation, and neurodiversity-related challenges. Psychological Services Offered: Trauma Therapy Specialising in Eye Movement... Read more

Come and try a FREE introductory class at GKR Karate Milford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Milford, Auckland, are taught by passionate instructors who are... Read more

I have been a business owner for several years. In the Laser and beauty Industry for the last six years. I love my job, and pride myself in the treatments we offer. At GLB Medispa we focus on many different treatments. We have top of the range High Tech equipment which we use to do various different treatments. Laser Hair reduction Laser Spider Vein removal Laser Toe nail fungal removal. At Good Looking Beauty we love to perform treatments that enhance your appearance and treat various skin... Read more

Well & Wild is a Wellness Clinic located in Milford, Auckland with a private care healing retreat located in the Far North of New Zealand. Visit our website for more info. Read more

The Kawai Purapura Retreat Centre centre has grown steadily over the past five years, becoming one of New Zealand’s most popular destinations for retreats, conferences and seminars in natural health, environmental awareness and personal development. Our name: Kawai Purapura’s name signifies the nexus point between the past and the future. Kawai is the memory, the ancestry, the tracing of the lineage from the past. Purapura is the seed of the future. Our vision is to create a healing space wherein... Read more

Just for Mums Fitness provide online training programmes, in-person training and bootcamp sessions for mums! Online programmes: Our pregnancy and postpartum home workouts & exercise programmes are designed specifically for you at each stage in your motherhood journey. The workouts in our online programmes are designed to be done at your own pace, in the comfort of your own home and with little to no equipment. In-person training: Just for Mums fitness also provides one-on-one in person training... Read more

We provide high quality relaxing Traditiona­l Thai massage style or remedial complement­ary therapies to suit your needs. Services offered: Traditional Thai, Hot Stone, Sport, Aromatherapy Massage Head, Neck & Shoulder Massage Foot Reflexology Areas serviced: North Shore and Auckland City Availability: Open 9 am to 7.30 pm Sun 10 to 6 pm At Ananya Massage Therapy North Shore Our authentic Thai Massages A healthy mind is equally as important as caring for one's body and Thai Massage... Read more

IT ALL STARTS WITH YOU. Get Faster Results For Your Health & Wellbeing RICHARD IS AN EXPERIENCED FUNCTIONAL HEALTH & MOVEMENT COACH FOCUSED ON RESTORING FUNCTION, REDUCING PAIN AND IMPROVING HEALTH & LONGEVITY. LEARN HOW TO IDENTIFY ROOT CAUSES, WHERE TO START, WHAT TO DO, HOW TO DO IT AND GET RID OF WHAT IS HOLDING YOU BACK. GETTING FASTER MORE EFFECTIVE RESULTS Functional movement fitness addresses the power of strength in movement, so you can enjoy the activities and things you... Read more

Specializing in helping you deal with your acute or chronic pain. ACC registered osteopath providing individualized osteopathic treatment for people with neck pain, back pain and headaches. Read more

Women’s Health Physiotherapy has always been a passion for Sara Maunsell and she is excited to be starting her new venture following her passion as a Women’s Health Physiotherapist in Milford, Auckland. Sara is a New Zealand registered Physiotherapist who has practiced in NZ, UK, and in Oregon, USA. Her passion is the treatment of Women’s health conditions including urinary incontinence, prolapse, pregnancy and birth related issues, and has had a long history of successful treatment with the use... Read more

Kia Ora I'm Davinia, Registered Nutritionist (NSNZ, BSc). I am a Women's health and family nutrition expert based in Aucklands East Coast Bays and online. Book your FREE 15 min phone consult to discuss how I can help you. I simplify nutrition for women who want to optimise their health and weight and get their zest back. Fussy Kids? I teach parents the best practice methods to manage fussy little eaters. I offer nutrition consultations & programs that are backed by science and get results.... Read more

"Chiropractic" -sEMG -Thermography -Flexion-Distraction Table -Chiropractic Table -Neuromechanical Impulse IQ -G5 Professional Massager -Trigger Point -Posture Analysis -Neuromuscular Stimulator -Hot or Cold Pack -Infrared Heat Therapy "Acupuncture" -Acupuncture Needle Therapy -Fire Cupping Therapy -Moxibustion -Blood Letting -Acupuncture Laser Therapy -TENS and Acupuncture "Massage" The physical benefits of massage includes reducing muscular pain, improving joint mobility... Read more

Change your frequency change your life. Bio-energetic and informational healthcare. Who do we help? People with all kinds of health and body pain issues. Find your masterkey to unlock and reclaim you health and wellbeing. Read more

P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm Read more