Life Fitness Zone, situated in the infield of the spectacular Avantidrome makes staying fit easy and enjoyable with spacious facilities, brand new equipment, free parking and handy location to Cambridge and surrounds. There's plenty of equipment available for you to do your own thing or you can take part in one of our classes - Cycling Specific Pilates, Lifecycle Spin, Synergy 360 - a full body, high intensity workout, or our ever popular Senior Circuit, specifically designed for participants... Read more

Come and try a FREE introductory class at GKR Karate Cambridge and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clare Street, Cambridge, Waikato, are taught by passionate instructors... Read more

A centre for women who know they are special Feeling stressed, out of balance, not your usual self, something is not right but no one can tell what! These are some of the experiences Ayuspa clients present with. Many after one treatment and most after a few wonder "why didnt I come to you before?" AyuSpa invites you to enjoy traditional Ayurvedic healing treatments in the most tranquil and relaxing environment of Tamahere. Ayuspa is based in rural Tamahere where you will hear birds sing and... Read more

Body Stress Release is a health profession concerned with unlocking the tensions stored in physical structures, thereby assisting the body in restoring its maximum efficiency. This gentle technique assists the body in its own healing process and brings effective relief from many forms of tension, pain and discomfort caused by the build-up of stress in the body. When the stresses of life whether mechanical, chemical or mental/emotional reach the level of overload, the body is no longer able... Read more

Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body's nervous circulatory and lympathic systems. Osteopaths do not simply concentrate on treating the problem area, but use manual "hands on" techniques to balance all the systems of the body to provide overall good health and wellbeing. Osteopaths work... Read more

At Koru Self Development Caterina specialises in transformational therapy to assist clients to make positive changes in their lives so that they can move forward and achieve their true potential. Caterina is trained in a number of modalities including Hypnotherapy, Reiki, Life Coaching and NLP and during a session she uses techniques which best assist each individual client. Hypnotherapy Hypnotherapy is is a powerful therapy which can help a client make profound changes in their life.... Read more

Expert training and massage, tailored specifically for your needs. Read more

I have been a healthcare professional for 65 years, mostly in Pharmacy before changing to a more natural healing system of Homoeopathy. I provide an alternative immunisation programme based on the research of Dr Isaac Golden, recognised as the world leader in Homoeoprophylaxis. I prepare rare and ununusual remedies for practiioners world-wide. I prepare Homoeopathic First Aid Kits in sprays for home use and in pillules in a handy easy to carry eight remedy kit that fits in a hadbag or pocket.... Read more

Fix Me Roni - Certified extremely knowlagable highly trained 100% results oriented Deep Tissue & Sports therapy treatment in Hamilton What Can I help you with ? -Relief for tight muscles of neck, back, legs, arms -Release muscles spasm and stiffness -Reducing strain from repetitive, ongoing physical stresses -Addressing strain of previous physical trauma sports injuries ,ongoing pain and muscle soreness -Soft tissue strains or injuries, Headaches ,Insomnia related to stress -Nerve pain... Read more

Please phone for an appointment. For details about hypnotherapy and its uses please visit cambridgehypnotherapy.co.nz Jutta Mark, MA BSocSc(Psyc) Dip Adv Hyp Member NZAPH, NZ registered Read more

We offer Ortho-Bionomy for health and wellbeing. Ortho-Bionomy is gentle, non-forceful bodywork developed by Dr Arthur Pauls DO, It draws from the work of Osteopathy, and the principles of Martial Arts and Homeopathy. The work is holistic and has been found by many to be highly effective for releasing bodily restrictions (backaches, headaches, neck problems etc), as well for the relief of bodily stresses and tensions, alignment, postural difficulties, and trauma. The work activates the self-corrective... Read more

Julie Shaw is a dedicated personal trainer who is passionate about helping others achieve better health through exercise and nutrition management and practice. She has been involved in the fitness industry for over 20 years and has worked as a personal trainer, fitness and aerobics instructor. She is a qualified Network Fitness Leader, Radical Fitness Official Trainer, and a REP's Registered Personal Trainer and Group Exercise Instructor. Julie also has National Certificates in Level 2 Fitness (Foundation)... Read more

Working within the Health At Every Size paradigm, non diet dietitian Anna Greenan supports clients to heal their relationship with food and body image. To focus on their health rather than their weight. We live in a society that focuses on being 'thin' to be valued, to be 'healthy' and to be worthy. This lends itself to daily struggles with dieting and disordered eating - often as a means to alter body size/shape. As a result, diagnosed Eating Disorders (such as Binge Eating Disorder) are more... Read more

Come and try a FREE introductory class at GKR Karate Chartwell and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Chartwell, Hamilton, are taught by passionate instructors who... Read more

At OTRS we’re about enabling people; assessing their situation and offering practical solutions to enhance productivity, grow independence or improve safety. ✔ We can help identify developmental problems in children ✔ We make workplaces safe and comfortable ✔ Ensuring people affected by age or injury are safe to drive ✔ Assessing a person’s needs as a driver or passenger ✔ Helping people battling age or disability to live at home We are a team of registered health professionals crossing... Read more

Friendly, Professional Osteopathic Care Read more

Come and try a FREE introductory class at GKR Karate Rototuna and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rototuna, Hamilton are taught by passionate instructors who are committed to teaching... Read more

Bobby is a personal trainer with thirteen years experience, currently based at Les Mills Hamilton City with an MSc in Human Performance & Sports Science and a Bachelor's in Physical Education. Bobby was one of six finalists for Exercise NZ's PT of the Year award in 2021. Bobby focuses on helping clients stay healthy and fit through regular exercise and good eating habits and is dedicated to boosting athletes' performance with strength and conditioning coaching while sharing knowledge about... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

I have practiced Clinical Hypnotherapy for 9 years, and I've made a decision to work via Skype, to allow greater reach and flexibility to my clients. Hypnotherapy is a very relaxing and gentle way to improve how we manage difficulties, conquer bad habits, and reframe our limiting thought patterns. I enjoy seeing clients become aware of how their thoughts influence their life, and learn how to turn negative into positive, with little effort. My website describes how it works and why it is effective,... Read more

Here at Feet Forward Podiatry we specialise in a variety of foot issues and lower limb complaints. We are the first in New Zealand to have zebris gait analysis equipment to assist in treating injuries such as Plantar Fasciitis, Forefoot Pain, Heel Pain, Knee Pain and Ankle Pain. We treat all ages ranging from children to senior foot care. Diabetes and rheumatoid arthritis foot care also demands our specialist podiatric care. Feet Forward podiatry is situated in the heart of Rototuna with... Read more

Run by NZ Registered Dietitian Stacey Senior, Sanctuary Nutrition has the evidence-based knowledge to help you reach your nutritional health goals. We can help with a range of nutrition problems from weight management, diabetes, gut health, and nutrition deficiencies, through to pre-conception nutrition, fussy eating, and general healthy eating. Visit our website to book an appointment online or contact us directly by phone or email. Read more

Aroma Hamilton is where you will experience the best traditional Thai holistic massage treatments and therapies for your Health, Well-being and Truly authentic Thai treatments are practised by our skilled expert therapists. The spa provides a number of different massage options, including Traditional Thai, Foot Reflexology, Aromatherapy, Swedish, Deep tissue, Remedial, Hot stone, Indian Head massage and organic spa treatments to name a few therapies on offer. Aroma Hamilton has various types... Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

The Good Health Room is a professional, friendly and welcoming naturopath and herbal medicine clinic. We strive to empower all of our clients to achieving better health, through the best natural medicine and naturopathic holistic techniques possible. The Good Health Room is founded on the belief – and experience – that what we put into our bodies has the ability to produce an outcome of extraordinary health benefits with increased energy and total day-to-day wellbeing, or a downward spiral of... Read more

We are a team of highly experienced Physiotherapists who are also qualified Manipulative Therapists offering service for those with spine related pain or dysfunction.. Our services include movement retraining, manual (hands on) therapy and manipulation, exercise for strengthening and stretching, education about pain and dysfunction and how to self manage. We also offer western acupuncture. Each patient is thoroughly assessed and then treatment is tailored to the patients individual needs. Our... Read more