Welcome! I’m Bev Short and I’d love to help you get the most out of being you! I’m a Qualified Personal Trainer and Certified Food and Nutrition Coach based in Wellington, New Zealand. I specialise in working with women over the age of 40 who’ve put on weight, can’t understand why and are unable to lose it; suffer from hot flashes and other debilitating menopausal symptoms; lack energy and are constantly tired; and who feel invisible, dowdy and are just fed up with themselves. Does any of this... Read more

I offer psychoanalysis with individuals, in groups, and online. I have been in formation as a psychoanalyst in the Lacanian field for the past several years and I am currently the representative of the English-speaking Zone to the CRIF in the School of Psychoanalysis of the Forums of the Lacanian Field (EPIFCL). I am also a Member of the School. I work with you as a person whatever your diagnosis or difficulties. Often you will come to see me because you are struggling with some aspect of... Read more

Come and try a FREE introductory class at GKR Karate Khandallah and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Khandallah, Wellington, are taught by passionate instructors... Read more

I work as a Natural Health practitioner -Medical Herbalist. I grow a large number of herbs and make herb teas, tonics and natural creams. I am passionate about helping people take control of their own health through learning about nutrition, herbs, exercise and lifestyle. Many people due to busy lives are left feeling stressed and run down and there are a lot of herbs that can be used to restore health. Heavenly herbs can help you with: Infertility: natural help to conceive a healthy baby Skin... Read more

Step into a sanctuary of healing and transformation at Inner Body Freedom, conveniently nestled in Kelburn, Wellington. Established in 2019, this haven of somatic touch-based therapy offers a profound journey for those seeking gentle yet profound healing. Led by experienced practitioner Sonia Ogier, modalities such as Biodynamic Craniosacral Therapy, Neuroaffective Touch, and Somatic Inquiry come together to facilitate the release of trauma, overwhelm, and shock stored deep within the body. Embrace... Read more

Come and try a FREE introductory class at GKR Karate Karori and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Karori, Wellington, are taught by passionate instructors who are... Read more

I help people whose lives are being disrupted or destroyed by IBS to experience a long lasting and significant reduction in their symptoms, so they can regain the freedom and quality of life they used to enjoy. To transform people's lives in this way, I use gut directed hypnotherapy (IBS Hypnosis), an evidence based proven treatment for long-term significant relief of IBS symptoms. Four decades of clinical trials has confirmed that gut directed hypnotherapy (GDH) is the most effective way... Read more

At Insync our aim is to tailor the therapy to your needs. Read more

At The Podiatry Clinic, we not only provide the best and most up to date clinical treatment of all your foot related conditions, we also supply a large range of modern foot related retail products. Our main objective is to provide you, our patients and clients, with the best and safest possible treatment and service whilst under our care both in our clinic and once you return home. We treat patients of all ages. We manage sports related injuries as well as treating corns, calluses and problem... Read more

A fusion of traditional, and modern healing techniques combined with organic and botanical ingredients, we believe that like many things it is a continual learning process ,with a focus on holistic wellness and drawing on Bali traditional healing practice . Dedicated from Balinese culture to the essential experience of health, nourishment of the entire person and the pleasure of body and spirit. We provide Balinese style of treatments with blend of ancient therapeutic remedies. Through the... Read more

Come and try a FREE introductory class at GKR Karate Miramar and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Miramar, Wellington, are taught by passionate instructors who are... Read more

Relationship, couples and marriage counselling. I have been working as in counselling psychotherapy for 10 years I na undergraduate degree in Bachelor of Applied Social Science in (Counselling and Psychotherapy) I have also recently completed a Masters in Counselling and Applied Psychotherapy. My practice is informed by psychodynamic psychotherapy. I offer individual adult psychotherapy with a focus on anxiety and depression. Grief and loss counselling. Read more

Recovering from an acute or chronic disease or simply changing your lifestyle can be a journey of personal discovery. Embarking on this journey by yourself is hard; doing it alone is even harder. Friederike is devoted to teaching, helping and guiding you on your journey by using naturopathic principles, herbal remedies, kinesiology to help improve your health and well-being, your energy levels and vitality. Pre-conception care, pregnancy to treating allergies, gut issues, hormonal and various health... Read more

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We offer: * Remedial Massage Therapy: Sports-, Deep Tissue- & Relaxation Massages * Reiki Energy Healing * Fascial Stretch Therapy (FST) * Triggerpoint Therapy * Neuro-linguistic Programming (NLP) & Coaching * Yoga Therapy Treat yourself to one of our wonderful therapy options. We are looking forward to working with you then soon. =D J. Otto Remedial Massage Therapist FST Therapist Reiki Therapist NLP Coach Yoga Teacher Book online: via my website Location: CBD,... Read more

WE ARE A BOUTIQUE STUDIO IN THE HEART OF HATAITAI VILLAGE, WELLINGTON At Pilates Flow we combine modern evidence-based physiology with Joseph Pilates' original repertoire and philosophy. We offer private and small group apparatus class for health and fitness and Therapeutic Pilates lead by registered Physiotherapist for injury rehabilitation. The teachers at Pilates Flow are committed to furthering their Pilates training with a continuing programme of study and education. Read more

We utilise a wide variety of tools and programs at MaD CrossFit. You will find yourself using the traditional dumbbells and barbells as well as Strongman tools such as yokes, stones, tires and sleds. While we focus on some basic lifts for strength building, we mix it up on the conditioning side so no two days are ever the same. Time domains are also varied, with workouts ranging from 5 to 40 minutes or more. We also utilise a number of different influences in our program. CrossFit HQ, CrossFit... Read more

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At Karori Chiropractic we offer a variety of unique techniques and will alter our treatment to suit your comfort levels; your wellbeing is most important to us. We follow the latest research to ensure you an honest approach and up to date advice. We are ACC registered and can assist in a variety of conditions including back pain, headaches, neck pain, postural issues, athletic performance, nerve irritation and injuries. Read more

Grief Relief was founded in 2010 but I've been providing support and education on loss and grief for 27 years in people's homes, the community and workplace. Although having worked in the areas of sudden & unexpected death, trauma, chronic and life-threatening illness, today I work with all kinds of loss. I support grievers and those who support them such as family, whanau and friends, community groups and organisations, health professionals and others. Support and education are intertwined. Supporting... Read more

Purpose To enhance the physical and emotional performance of our clients. Vision Inspire and educate people to embrace conscious effort towards healthy living and wellness rather than wait for health problems to occur. Mission Improve clients lives through effective chiropractic care plans targeting range of motion, muscle strength, flexibility, neurological health, overall physical function and mental wellbeing About Dr Shivani Champaneri I was born and bred in Wellington and graduated... Read more

Experience the Brazilian approach to waxing, stunning skin and a brilliant smooth body. We are specialists in waxing. Our unique and traditional Brazilian sugaring technique is an all-natural, less painful and healthier way to wax. Other amazing treatments include: Microblading Anti-cellulite Massage Read more

Alexander Technique: Improve your posture, ease back and neck pain, and learn tools for calmness and confidence! The Alexander Technique is a method of releasing physical tension and improving alignment of your body. Voice coaching: learn to use your voice with ease and power whether you are giving a presentation, speaking up in a meeting, or singing Counselling: a listening ear to help unravel problems in your life, and refresh your purpose and life path Suryagita (BA, ATTSNZ, Dip. Counselling,... Read more

Traditional Thai Massage $75/hour. Thai massage has been described as the most relaxing and the most energising form of massage. The therapist uses the palms of the hands, thumbs, knees, elbows and feet in a series of stretches and compressions to treat the whole body using applied pressure to your energy lines. All tension will be released from the body using a combination of gentle and rhythmic yoga stretches, acupressure and muscle compression Aromatherapy massage. $ $75/hour.. This is the... Read more

We specialise in Colon Hydrotherapy to reset your digestion and cleanse your body systems. The benefits are a greater sense of well being and increased energy. Read more

We are a women's only gym that focuses on all aspects of women's health and wellbeing. Whether you have never been to a gym before, that's okay, we are here to help you step by step, or you are an experienced gym goer, we have the equipment to cater to all levels and abilities. Classes are included with your membership including Yoga, Pilates and Spin amongst many others as is our fantastic Infrared Saunas included too for all those wonderful health benefits. Give us a call or pop on in to check... Read more