Who beneifts from our work?: -Humans and Horses -Anyone with an old or new impact injury - ie any event that surprised, winded, overwhlemed you, or just really hurt at the time. -Anyone with the usual "labels" - sciatica, whiplash, migraine headache, carpal tunnel, tennis elbow, slipped disc, runners knee… -Anyone looking to release tension, ease their movement or improve/retain their balance and good function into older years. The work is gentle so perfect for the elderly too Athletes... Read more

Counselling and psychotherapy services for individuals and couples. We are registered psychotherapists specialising in counselling and psychotherapy for adults. We work with issues such as depression, anxiety, relationship problems, premarital counselling, break ups, stress, anger, personal growth, self esteem, trust issues, conflict, sexuality, addictions, communication. By appointment only. Self referral welcome. We are open Monday to Friday, 7am to 4pm. In-person appointments in Titirangi... Read more

Restore your overall well-being and increase your bodys ability to ward off sickness with Elemental Connections. I am Nathan Lewis, I am a Naturopath, Medical Herbalist, Personal Trainer, Massage Therapist and Reiki Master. I offer different combinations of alternative therapy such as natural medicine, nutrition,relaxation massage, personal training and reiki which are individualized to the client, these are available as stand alone services or as a package individually tailored to your needs.... Read more

Come and try a FREE introductory class at GKR Karate Ranui and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Ranui, Auckland, are taught by passionate instructors who are committed... Read more

Doreen brings over fifteen years experience as a Health and Wellbeing MindBody Practitioner, Massage Therapist, Practice Owner, and Education Professional to each appointment. Doreen's holistic MindBody approach to massage therapy focuses on four key pillars; the physical, the emotional, the spiritual, and lifestyle to reveal the root causes of pain and discomfort. This approach provides a foundation for Doreen and each client to build a targeted treatment plan and achieve measurable results. Outside... Read more

Hi this is Robert Newby of Titirangi Herbal Dispensary Ltd. I am a New Zealand Registered Medical Herbalist, Naturopath, Remedial Body Therapist & Clinical Iridologist. We set up our business in 1992, firstly in a shop as a Natural Health shop, Naturopathic Clinic & Herbal Dispensary shop in Titirangi. We now work from a specially built private practice at our home set in beautiful gardens here at Cornwallis Beach and have 24 years hands on practical clinical experience working with all kinds of... Read more

Hi there, My name is Gin- Im the owner and operator of Gins Massage Therapy (GMT) I studied & graduated at The New Zealand College of Massage in 2016, then became a mobile massage therapist then starting my own client located in Mangere Bridge (not far from Aucklands Air Port) I have over 7 years of massage experience, I have massaged professional sports players, officer workers, cross fit competitors, injured and recovering clients. My purpose is to support my clients with massage therapy... Read more

• Are you or someone you know limiting your experiences of life because of a fears or phobias? • Experiencing long or short term anxiety or stress? • Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions? • Would you like to improve your overall sleep quality? Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business coaches,... Read more

please visit our website at www.gleamy.co.nz to see how much more we are able to do with either acupuncture or Chinese medicine, or both. Read more

Come and try a FREE introductory class at GKR Karate Henderson and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Henderson, Auckland, are taught by passionate instructors who... Read more

How can we help? Have you had a persistent injury or condition that is affecting your life and well being? Come and see Massey Physiotherapy where we have the experience and expertise to get you back to meaningful life, work and activity again. Massey Physiotherapy can help you manage a wide range of injuries, conditions and ailments; our ultimate goal is your optimal well being. If you wish to return to a physically demanding job, or return to sport or a leisure activity, we can help you regain... Read more

Counselling for individuals, couples, families and young people. All issues can be addressed, including depression, grief, relationships, anger, work, identity, self esteem, family conflict. I have many years experience as a Narrative Counsellor, including working as a school counsellor, dealing with everything relevant to young people and families. Dealing with the problems that are intruding into your life can be easier, quicker and less expensive than you might expect. I want people to... Read more

Providing Physio services to Titirangi and the wider community. Located in the Titirangi Wellness Centre. Read more

We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships... Read more

Grey Lynn Osteopathy provides a holistic approach to improving your health and well-being. Our practitioners are highly skilled in gentle cranial osteopathy and structural alignments, providing treatments that will help to balance and restore your body to its optimal function. We have experience treating a variety of conditions, and have had great success in treating patients who suffer from low back pain, sciatica, headaches, TMJ, frozen shoulder, sports and work-related injuries, prenatal and postnatal... Read more

Lion Budokan Karate International is one of the fastest growing Karate clubs in Auckland. Started in 2013 with a handful of members, we now offer thirteen sessions per week to members of different age groups and fitness levels across four branches in Auckland. Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on body and mind equally. Join us now and become a part of the comprehensive... Read more

Chiropractic practice serving West Auckland and the greater Auckland community. Read more

I am a degree-qualified Naturopath and Medical Herbalist from the South Pacific College of Natural Medicine, Auckland, New Zealand. I also completed advanced training in post-graduate education at The Kharrazian Institute of Functional Medicine accredited by the National University of Health Sciences, San Diego, USA. My passion is to teach and empower my patients how to implement a healthy diet and lifestyle to live well and thrive in the midst of complex and chronic illnesses. I'm a firm believer... Read more

We are a fun & friendly indoor sports centre that specalises in indoor netball, indoor cricket and indoor soccer. Our courts and venue are available for hire for events such as sports trainings & practices, work functions, sports tournaments, fundraisers, birthday parties, stag and hens parties, the list goes on and on. We have a fully licensed bar on the premises. Read more

Professional, effective psychotherapy and counselling for adolescents, adults, and couples. Short term (solution focussed) counselling or longer term psychotherapy available. Areas of Specialisation: Addiction (Drugs, alcohol, gambling), anxiety, insomnia, depression & mental health concerns, relationship problems, recovery from trauma and abuse, family violence, loss & grief, self esteem, immigration & adaptation, work/study stress etc. Therapy Approach & Experience: Relational Psychotherapy,... Read more

Massage is the manipulation of soft tissues in the body. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. A person who was professionally trained to give massages was traditionally known as a masseur (male) or a masseuse (female), but those titles are outmoded[citation needed], and carry some negative connotations. In the United States, the title massage therapist... Read more

Online one-on-one NLP counselling services offered for: Direction & Purpose, Anxiety & Depression, Self-Esteem & Confidence, Self-Talk & Limiting Beliefs, Unwanted Habits, Stress & Overwhelm, Unresolved Trauma & Grief, Relationship Challenges, Spirituality, Motivation & Performance, Teens, Youth & Adults. What's Included: 1. Free 30 min introductory call 2. Personalised one-on-one online counselling sessions 3. Take home activities & resources My counselling sessions offer a safe... Read more

Yoga West is West Auckland's newest yoga studio, situated in the beautiful leafy village of Titirangi, West Auckland. This calming urban retreat will encourage you to stay connected to your centre and your natural presence, while in the midst of daily life. At Yoga West, we offer a variety of yoga styles and classes, including vinyasa, yin, hatha, flow, pregnancy, prenatal, mums n bubs, beginners and embodied flow. We warmly welcome all students - from those seeking to try yoga for the first... Read more

Focus Fitness Gym is here to help you reach your fitness goals and make healthy living easy. With our affordable memberships, state-of-the-art facilities such as saunas and massage chairs, plus the added benefit of group fitness classes all in the heart of New Lynn, we provide a community-minded atmosphere that supports all levels of fitness from casual exercisers to elite athletes. Our mission is to create an environment where everyone feels welcome and supported in their journey towards healthier... Read more

Bowen Therapy is a very gentle therapy with precise series of moves over precise locations that has a relaxing effect on the autonomic nervous system, balancing body systems and stimulating the bodys innate ability to heal. Bowen stimulates the blood flow and energy throughout the body enabling repair and healing. Even from the first session client can feel an improvement, feeling more relaxed. Bowen Therapy is performed either on a massage table or seated, through light clothing. See our website... Read more

Awaken the Healer Within is a series of three workshops. These workshops introduce you to the Atua Healing Method. ATUA HEALING STAGE 1 - ANYONE CAN TAKE THIS WORKSHOP What to expect Atua Stage 1: Learn the first steps to develop your intuitive abilities and connect to your 'infinite wise self ' This is the library of all knowledge, where you will find the answers and solutions to the challenges you face in life. You will also learn to navigate the spiritual realm and open up to your... Read more