In 2003, Rochelle qualified as a massage therapist gaining a Diploma in Therapeutic Massage and registering with Massage New Zealand. You can choose from the following massage types: Relaxation Massage to assist with stress relief and help promote general well-being and relaxation. Therapeutic Massage to help with relief of muscle soreness / tension and/or injury recovery and the alleviation of symptoms from health conditions. Sports Massage incorporating pre-event and post-event sports massage... Read more

Waking Life Hypnotherapy Wellington Holistic Hypnotherapy Holistic Counselling Reiki Energy healing Spiritual Counselling Professional training Wellington City, Island Bay, Owhiro Bay, Lyall Bay Free 30 min consultation Its really hard to put into words what life changing experience I've had by visiting Waking Life" - Emily Priest, Wellington Book your FREE consultation! Call us today for FREE advice! We offer non-committal consultations via phone, Skype or in-person... Read more

We are a small and busy Non Profit Ogaization which provides gymnastic and other activie movement classes for the wider community 6 days a week 50 weeks of the year. We have quaiified,, entusiastic and dedicated staff who have a passionate about the physical and cognitive development of yound children. We provide BabyGym for chidlren 6 months to 2 years. PlayGym for 2 - 5 year olds during weekdays and weekends. There are GymFun, Recareational Gymnastics, Team Gym and Tumbling afterschool classes... Read more

Come and try a FREE introductory class at GKR Karate Petone and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Petone, Wellington, are taught by passionate instructors who are... Read more

NATURAL HEALTH CONSULTATION AND THERAPEUTIC MASSAGE I am a fully qualified Naturopath, Medical Herbalist and Massage Therapist. I am also a trained Enrolled Nurse but have been working in the natural health field for 20 years. I offer consultations for specific health problems such as: mood disorders, fatigue, general aches and pain, digestive disorders, problematic women's health including PMS, painful periods and menopause. Did you know that men also suffer symptoms as a result of dwindling hormones... Read more

I am a Holistic Counsellor, a shaman, an intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I use my intuition... Read more

The Hawks Inn is a Qualmark 4 star rated motel with 16 well equipped 1 and 2 bedroom units, with self-catering kitchens, comfortable beds and a friendly atmosphere. All bathrooms are equipped with hairdryers and some bathrooms have spa baths. Accommodation at Hawk’s Inn Motel is large and spacious, ideal for Wellington business visitors, families and groups. The central courtyard of the motel has a fully fenced pool and spa pool which guests can relax in at the end of a busy day. All rooms... Read more

Come and try a FREE introductory class at GKR Karate Johnsonville Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Johnsonville, Wellington, are taught by passionate instructors who are... Read more

Our beautiful little boutique located in Lower Hutt, Wellington. A warm, classic, welcoming guest waiting room and the pleasant, relax, hygienic, quality beauty rooms with flowers, music, candles, combined with all the comfortable, beautiful, enjoyable home & giftware inside AND all the colourful, fragrant, live (seasonal) roses surrounding outside... All of these have naturally created a harmony, peaceful, tranquil environment for this Home Based Day Spa & Giftware Boutique to invite you just like standing... Read more

We are a team who provide prompt and effective speech-language therapy for all ages - babies, children, adolescents, adults. Our staff are qualified, experienced, registered with the NZ Speech Therapy Association and - most importantly - have "big hearts". Call us today for an obligation-free chat. We'd love to help you, your children and families thrive! Read more

Health - Exercise - Motivate Lose weight - Get stronger - Get fitter Supporting you in achieving your health and fitness goals in an environment that suits you most! Studio - Home - Office - Park - NO GYM REQUIRED Read more

Kia ora, I'm Erin from Elements Yoga. I offer private tailored 1:1 and 1:2 yoga sessions in my cosy studio in seaside Plimmerton, or I can visit you. I have certifications in trauma-informed yoga and yoga for anxiety, and I offer pregnancy/pre-natal yoga. Whether you are a beginner looking to learn yoga on your schedule, recovering from injury or returning from a break, an athlete looking to add yoga to your training schedule, or just after some time to look after yourself (with or without a friend),... Read more

We utilise a wide variety of tools and programs at MaD CrossFit. You will find yourself using the traditional dumbbells and barbells as well as Strongman tools such as yokes, stones, tires and sleds. While we focus on some basic lifts for strength building, we mix it up on the conditioning side so no two days are ever the same. Time domains are also varied, with workouts ranging from 5 to 40 minutes or more. We also utilise a number of different influences in our program. CrossFit HQ, CrossFit... Read more

I work as a Natural Health practitioner -Medical Herbalist. I grow a large number of herbs and make herb teas, tonics and natural creams. I am passionate about helping people take control of their own health through learning about nutrition, herbs, exercise and lifestyle. Many people due to busy lives are left feeling stressed and run down and there are a lot of herbs that can be used to restore health. Heavenly herbs can help you with: Infertility: natural help to conceive a healthy baby Skin... Read more

We run Introduction to the Reformer, Beginner Reformer and Group Reformer classes in a small studio with four Reformer machines. Private sessions are also available. Read more

Professional massage therapy for the whole family. Specialised in stress management, health-care & well-being I am a professional massage therapist trained and certified in Germany and NZ. My peaceful garden studio is located in beautiful Eastbourne/Wellington, right at the waterfront and spoiled with a stunning sea view - the perfect place to have time to yourself, to relax and leave your stress behind, release the muscle tensions in your back, unload your heavy shoulders and start your day... Read more

Come and try a FREE introductory class at GKR Karate Titahi Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Titahi Bay, Wellington, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Silverstream and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silverstream, Upper Hutt Wellington, are taught by passionate... Read more

Smallbone Chiropractic can help with the following symptoms and conditions: •Back Pain •Neck Pain •Sciatica •Disc Herniations/Bulges •Muscle tension •Headaches •Numbness and tingling •and much more Chiropractic care is a great health choice for everyone - both adults and children. I have seen the improvements that it can make to people's health and its subsequent effect on overall wellbeing. - Dr Brendan Smallbone Read more

Jetts is convenient and affordable, with everything you need to achieve your fitness goals. With no lock-in contracts and 24/7 access, you can workout on your terms, at a time that suits you. It's the gym that works out better. Simple. Voted #1 for Customer Satisfaction 2 years running At Jetts, we pride ourselves on the philosophy that our gyms are all about the member and it seems our members have thanked us for it, voting us the #1 gym chain in New Zealand for customer satisfaction 2 years... Read more

Ceritfied Health Coach, Dipl. Therapeutic Massage, Registered Reflexologist, RM MNZ/RNZ, Neuro-Muscular Therapist, REIKI Practitioner With health coaching, massage, and reflexology, we can work together to improve your well-being. I combine over twenty years of experience in traditional massage and reflexology with modern, evidence-based health coaching in blended sessions, to best suit your individual needs. I specialise in working with parents and families. I know first hand how busy life... Read more

Come and try a FREE introductory class at GKR Karate Whitby and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Whitby, Wellington, are taught by passionate instructors who are... Read more

Traditional acupuncture micromassage is the origin of modern electronic acupuncture, yet involves traditional acupuncture diagnosis and treatment points. It involves a miniature massage at an acupoint using a simple but ingenious acupressure probe that generates a small, piezo-electric charge that activates the point and its meridian, getting a complete acupuncture result without piercing the skin. It is non-invasive. Read more

Yoga is a fantastic way to bring balance and harmony, to calm a busy mind and relieve stress, anxiety and tiredness. I believe that through the regular practice of yoga one can restore physical and mental health, giving you a more rewarding life. My aim is to share the joy and balance that yoga has bought to my life with others. I'm currently running classes in Pukerua Bay, Pauatahanui and Tawa. Visit my website for class times and more information. Read more