Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new... Read more

Yoga West is West Auckland's newest yoga studio, situated in the beautiful leafy village of Titirangi, West Auckland. This calming urban retreat will encourage you to stay connected to your centre and your natural presence, while in the midst of daily life. At Yoga West, we offer a variety of yoga styles and classes, including vinyasa, yin, hatha, flow, pregnancy, prenatal, mums n bubs, beginners and embodied flow. We warmly welcome all students - from those seeking to try yoga for the first... Read more

Hi this is Robert Newby of Titirangi Herbal Dispensary Ltd. I am a New Zealand Registered Medical Herbalist, Naturopath, Remedial Body Therapist & Clinical Iridologist. We set up our business in 1992, firstly in a shop as a Natural Health shop, Naturopathic Clinic & Herbal Dispensary shop in Titirangi. We now work from a specially built private practice at our home set in beautiful gardens here at Cornwallis Beach and have 24 years hands on practical clinical experience working with all kinds of... Read more

Who beneifts from our work?: -Humans and Horses -Anyone with an old or new impact injury - ie any event that surprised, winded, overwhlemed you, or just really hurt at the time. -Anyone with the usual "labels" - sciatica, whiplash, migraine headache, carpal tunnel, tennis elbow, slipped disc, runners knee… -Anyone looking to release tension, ease their movement or improve/retain their balance and good function into older years. The work is gentle so perfect for the elderly too Athletes... Read more

I am a therapeutic / neurological coach who specializes in stress, anxiety and deep self belief change work. I use a variety of different modalities including (though not exclusively) NLP, mBraining and ACT. My clients come from a variety of backgrounds, with some finding themselves in difficult workplaces, and others being leaders of workplaces. My coaching requires a commitment from you as the client, to take action and want to change. I work at a deep neurological level to help you to rewire... Read more

Come and try a FREE introductory class at GKR Karate New Lynn and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at New Lynn, Auckland, are taught by passionate instructors who are committed to... Read more

Chiropractic practice serving West Auckland and the greater Auckland community. Read more

Providing Physio services to Titirangi and the wider community. Located in the Titirangi Wellness Centre. Read more

Counselling and psychotherapy services for individuals and couples. We are registered psychotherapists specialising in counselling and psychotherapy for adults. We work with issues such as depression, anxiety, relationship problems, premarital counselling, break ups, stress, anger, personal growth, self esteem, trust issues, conflict, sexuality, addictions, communication. By appointment only. Self referral welcome. We are open Monday to Friday, 7am to 4pm. In-person appointments in Titirangi... Read more

Focus Fitness Gym, located in the vibrant community of New Lynn, is dedicated to providing a comprehensive wellness experience for individuals of all fitness levels. Our state-of-the-art facility is equipped with the latest exercise technology, offering a wide range of cardio and strength training equipment to help you achieve your fitness goals. We pride ourselves on fostering a supportive and motivating environment, with a team of certified trainers available to guide and tailor workouts to... Read more

Doreen brings over fifteen years experience as a Health and Wellbeing MindBody Practitioner, Massage Therapist, Practice Owner, and Education Professional to each appointment. Doreen's holistic MindBody approach to massage therapy focuses on four key pillars; the physical, the emotional, the spiritual, and lifestyle to reveal the root causes of pain and discomfort. This approach provides a foundation for Doreen and each client to build a targeted treatment plan and achieve measurable results. Outside... Read more

Come and try a FREE introductory class at GKR Karate Ranui and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Ranui, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Te Atatu Rutherford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Te Atatu Rutherford, Auckland, are taught by passionate... Read more

We are a team of New Zealand Registered Podiatrists with a keen interest in caring for the mature adult and common foot issues which are often experienced such as corns, callus and foot pain stemming from many causes. We provide only Mobile Services throughout the wider Auckland Region. Read more

Diet (and lifestyle) are the first line treatment for PCOS, but those diagnosed with PCOS do not get guidance in this... Take back your power and learn how to use whole foods to reduce PCOS symptoms like: - an irregular menstrual cycle/missing periods, - facial hair, - fatigue, - and rapid uncontrollable weight gain. I offer both a 1:1 nutrition coaching program as well a self-guided online PCOS Nutrition E-course. You'll learn what causes your symptoms and how to use food... Read more

please visit our website at www.gleamy.co.nz to see how much more we are able to do with either acupuncture or Chinese medicine, or both. Read more

Welcome to a Family Dominion Dental We take pride in running a modern digitised practice using the latest technology to achieve the best outcome for our patients. Our knowledgeable dentists regularly update themselves with courses/further studies to ensure our patients receive the best standard of care in a comfortable and relaxed environment. Our knowledgeable dentists regularly update themselves with courses/further studies to ensure our patients receive the best standard of care in a comfortable... Read more

We are a Licensed CrossFit Affiliate and are home to Waitakere Olympic Weightlifting Club of Olympic Weightlifting New Zealand. We offer adult, teens and kids CrossFit classes by qualified CrossFit Coaches. We offer Yoga on Sundays to non members for a 15$ fee. We have on site practitioners that serve the general public. Our Nutritionist, Chiropractor, Physiotherapist and Massage therapist are available by appointment. Book in though our website for a FREE trial class for those who have never done... Read more

Come and try a FREE introductory class at GKR Karate Three Kings and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Three Kings, Auckland, are taught by passionate instructors who are committed... Read more

Pilates is a great full body exercise regime and the use of Pilates equipment ensures that you are using the correct muscle recruitment to perform the exercises, and improve efficiency of movement. At The Pilates Workshop we create a personalised programme for each client, specifically designed to strengthen and stretch certian muscles and joints in order to improve posture, and achieve their fitness goals. Our Studio Pilates classes ensure careful individual supervision is maintained for each... Read more

Professional, effective psychotherapy and counselling for adolescents, adults, and couples. Short term (solution focussed) counselling or longer term psychotherapy available. Areas of Specialisation: Addiction (Drugs, alcohol, gambling), anxiety, insomnia, depression & mental health concerns, relationship problems, recovery from trauma and abuse, family violence, loss & grief, self esteem, immigration & adaptation, work/study stress etc. Therapy Approach & Experience: Relational Psychotherapy,... Read more

VivaWell are experts in a comprehensive range of Massage Therapies including Sports Massage, Remedial Massage, Neuromuscular Therapy, Therapeutic Massage, Pregnancy Massage, Event Massage, Workplace, On-site and Corporate Massage. VivaWell’s professional team are qualified, experienced and registered Remedial Massage Therapists with Massage New Zealand. Book your massage with VivaWell today and be confident you will achieve your health and wellbeing goals fast! Read more

Come and try a FREE introductory class at GKR Karate Mount Roskill and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wesley, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Henderson and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Henderson, Auckland, are taught by passionate instructors who... Read more