Ceritfied Health Coach, Dipl. Therapeutic Massage, Registered Reflexologist, RM MNZ/RNZ, Neuro-Muscular Therapist, REIKI Practitioner With health coaching, massage, and reflexology, we can work together to improve your well-being. I combine over twenty years of experience in traditional massage and reflexology with modern, evidence-based health coaching in blended sessions, to best suit your individual needs. I specialise in working with parents and families. I know first hand how busy life... Read more

In 2003, Rochelle qualified as a massage therapist gaining a Diploma in Therapeutic Massage and registering with Massage New Zealand. You can choose from the following massage types: Relaxation Massage to assist with stress relief and help promote general well-being and relaxation. Therapeutic Massage to help with relief of muscle soreness / tension and/or injury recovery and the alleviation of symptoms from health conditions. Sports Massage incorporating pre-event and post-event sports massage... Read more

Are you constantly feeling frantic, busy and unable to focus on the important things like you and your health? Do you feel like you are constantly reacting to situations and struggling through your days feeling flat? Perhaps you have plenty of time but lack the energy or motivation you need to do the things you want? Often I hear Woman say "all I need is more time, I just don't have enough time to do everything and have time for myself". Or " I could make time but just lack the energy and motivation" Life... Read more

Dipl. Therapeutic Massage, Registered Reflexologist, Registered Member MNZ/RNZ Neuro-Muscular-Therapist, Postural Pattening, REIKI Practitioner I am experienced in working with clients who are recovering from accidents, injuries and chronic pain and I am particulary focused on holistic healing that addresses the root causes of the injury or illness. I am passionate about educating clients and empowering them to take control of their own health and well beeing Read more

I am very passionate personal trainer who loves to help others getting a better quality of life; and with that I will be you biggest fan and supporter along the away of your fitness and health journey. Why you should book and get help by me? The answer is easy! I have lots of hands on experiences and a broad field of training knowledge. I have a four year human movement degree , a qualified artistic gymnastics coach international level 2 FIG, REPS qualified; and, a qualified track and filed... Read more

Professional massage therapy for the whole family. Specialised in stress management, health-care & well-being I am a professional massage therapist trained and certified in Germany and NZ. My peaceful garden studio is located in beautiful Eastbourne/Wellington, right at the waterfront and spoiled with a stunning sea view - the perfect place to have time to yourself, to relax and leave your stress behind, release the muscle tensions in your back, unload your heavy shoulders and start your day... Read more

Come and try a FREE introductory class at GKR Karate Johnsonville Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Johnsonville, Wellington, are taught by passionate instructors who are... Read more

Kia ora, I'm Erin from Elements Yoga. I offer private tailored 1:1 and 1:2 yoga sessions in my cosy studio in seaside Plimmerton, or I can visit you. I have certifications in trauma-informed yoga and yoga for anxiety, and I offer pregnancy/pre-natal yoga. Whether you are a beginner looking to learn yoga on your schedule, recovering from injury or returning from a break, an athlete looking to add yoga to your training schedule, or just after some time to look after yourself (with or without a friend),... Read more

Come and try a FREE introductory class at GKR Karate Upper Hutt and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Upper Hutt, Wellington, are taught by passionate instructors... Read more

I am a Holistic Counsellor, a shaman, an intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I use my intuition... Read more

We help people that are struggling, unhappy and overwhelmed in their life. Whether it be with anxiety, phobias, habits or chronic illness, we can help you to become calm, free and focused with plenty of energy for a much easier life. Every session is unique and specific to you, as every person is different and may require different approaches. Using hypnosis, N.L.P and other various methods as tools to be able to influence your sub-conscious mind from the deepest level can bring about transformation... Read more

Health - Exercise - Motivate Lose weight - Get stronger - Get fitter Supporting you in achieving your health and fitness goals in an environment that suits you most! Studio - Home - Office - Park - NO GYM REQUIRED Read more

Osteopathy and Applied Kinesiology Read more

Our beautiful little boutique located in Lower Hutt, Wellington. A warm, classic, welcoming guest waiting room and the pleasant, relax, hygienic, quality beauty rooms with flowers, music, candles, combined with all the comfortable, beautiful, enjoyable home & giftware inside AND all the colourful, fragrant, live (seasonal) roses surrounding outside... All of these have naturally created a harmony, peaceful, tranquil environment for this Home Based Day Spa & Giftware Boutique to invite you just like standing... Read more

At Whitby Massage & Bodywork Clinic we seek to help those who are suffering all kinds of common physical ailments. We offer therapeutic massage for aches and pains - sore back, shoulders, neck, legs, etc. We address chronic pain syndromes, plantar fasciitis, fibromyalgia, headaches, sciatic pain, and many, more. We also offer sports massage. Having massaged Phoenix footballers, Pulse netballers, and many other sports people (cyclists, marathon runners, etc), we find sports massage is a popular... Read more

Come and try a FREE introductory class at GKR Karate Titahi Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Titahi Bay, Wellington, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Khandallah and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Khandallah, Wellington, are taught by passionate instructors... Read more

The Friendly Gym. Community focused, fun and safe environment to get healthy and achieve goals. Read more

It’s not about busting your gut, it’s a life style. We care about your health and wellbeing; we want our members to feel valued by offering friendly professional service and advice. Configure Express offers members Free group fitness classes, Free child minding 5 days a week plus Free one on one wellbeing consultations very 6-8 weeks to help keep you on track, all in a gorgeous clean spacious and friendly environment. Time is so precious - family, career and other commitments can impede on investing... Read more

Come and try a FREE introductory class at GKR Karate Whitby and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Whitby, Wellington, are taught by passionate instructors who are... Read more

I'm a Holistic Counsellor using Clinical EFT, Energy Psychology, and Trauma-Sensitive HeartMath. I've been serving clients throughout Aotearoa New Zealand since 2006, working with people of all ages. I hold a safe space for clients to process and release trauma, reduce stress and anxiety, let go of negative emotions, improve relationships, improve self confidence and self esteem. When you gently peel away the layers and release them for good, out can blossom a new you, a stronger, more confident,... Read more

Mobility Centre offer products and services to help keep your life on the move! We totally believe in maintaining independence and making life easier. We offer practical solutions to all kinds of mobility challenges from surgery recovery, sports injury and accident rehabilitation, disability and progressive disease management as well as other issues that may arise during different stages of life. The team at Mobility Centre are solutions focused and we will do our very best to provide you... Read more

Yoga is a fantastic way to bring balance and harmony, to calm a busy mind and relieve stress, anxiety and tiredness. I believe that through the regular practice of yoga one can restore physical and mental health, giving you a more rewarding life. My aim is to share the joy and balance that yoga has bought to my life with others. I'm currently running classes in Pukerua Bay, Pauatahanui and Tawa. Visit my website for class times and more information. Read more

Come and try a FREE introductory class at GKR Karate Titahi Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Titahi Bay in Wellington, New Zealand, are taught by passionate... Read more