Professional massage therapy for the whole family. Specialised in stress management, health-care & well-being I am a professional massage therapist trained and certified in Germany and NZ. My peaceful garden studio is located in beautiful Eastbourne/Wellington, right at the waterfront and spoiled with a stunning sea view - the perfect place to have time to yourself, to relax and leave your stress behind, release the muscle tensions in your back, unload your heavy shoulders and start your day... Read more

Come and try a FREE introductory class at GKR Karate Whitby and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Whitby, Wellington, are taught by passionate instructors who are... Read more

Our beautiful little boutique located in Lower Hutt, Wellington. A warm, classic, welcoming guest waiting room and the pleasant, relax, hygienic, quality beauty rooms with flowers, music, candles, combined with all the comfortable, beautiful, enjoyable home & giftware inside AND all the colourful, fragrant, live (seasonal) roses surrounding outside... All of these have naturally created a harmony, peaceful, tranquil environment for this Home Based Day Spa & Giftware Boutique to invite you just like standing... Read more

At Whitby Massage & Bodywork Clinic we seek to help those who are suffering all kinds of common physical ailments. We offer therapeutic massage for aches and pains - sore back, shoulders, neck, legs, etc. We address chronic pain syndromes, plantar fasciitis, fibromyalgia, headaches, sciatic pain, and many, more. We also offer sports massage. Having massaged Phoenix footballers, Pulse netballers, and many other sports people (cyclists, marathon runners, etc), we find sports massage is a popular... Read more

The Hawks Inn is a Qualmark 4 star rated motel with 16 well equipped 1 and 2 bedroom units, with self-catering kitchens, comfortable beds and a friendly atmosphere. All bathrooms are equipped with hairdryers and some bathrooms have spa baths. Accommodation at Hawk’s Inn Motel is large and spacious, ideal for Wellington business visitors, families and groups. The central courtyard of the motel has a fully fenced pool and spa pool which guests can relax in at the end of a busy day. All rooms... Read more

Come and try a FREE introductory class at GKR Karate Waterloo and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Waterloo, Wellington, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Silverstream and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silverstream, Upper Hutt Wellington, are taught by passionate... Read more

We run over 25 group fitness classes 6 days a week ranging from Pilates to HiiT Circuits. Our classes are small so a community is built and so trainers can work with you to ensure your form is correct and you are working out at your maximum tempo. Each day is a different workouts so your body will be challenged, your mind will become clear and you will feel energised and refreshed. We are introducing heart rate monitoring software, which will track your workouts and give you visible information... Read more

Local Podiatry Services in the Hutt Valley Region Friendly and affordable podiatry care in your area Private Home Visits Read more

In 2003, Rochelle qualified as a massage therapist gaining a Diploma in Therapeutic Massage and registering with Massage New Zealand. You can choose from the following massage types: Relaxation Massage to assist with stress relief and help promote general well-being and relaxation. Therapeutic Massage to help with relief of muscle soreness / tension and/or injury recovery and the alleviation of symptoms from health conditions. Sports Massage incorporating pre-event and post-event sports massage... Read more

Come and try a FREE introductory class at GKR Karate Titahi Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Titahi Bay, Wellington, are taught by passionate instructors... Read more

Kia ora, I'm Erin from Elements Yoga. I offer private tailored 1:1 and 1:2 yoga sessions in my cosy studio in seaside Plimmerton, or I can visit you. I have certifications in trauma-informed yoga and yoga for anxiety, and I offer pregnancy/pre-natal yoga. Whether you are a beginner looking to learn yoga on your schedule, recovering from injury or returning from a break, an athlete looking to add yoga to your training schedule, or just after some time to look after yourself (with or without a friend),... Read more

I work as a Natural Health practitioner -Medical Herbalist. I grow a large number of herbs and make herb teas, tonics and natural creams. I am passionate about helping people take control of their own health through learning about nutrition, herbs, exercise and lifestyle. Many people due to busy lives are left feeling stressed and run down and there are a lot of herbs that can be used to restore health. Heavenly herbs can help you with: Infertility: natural help to conceive a healthy baby Skin... Read more

Aromatherapy massage, Reiki, Bach Flower Remedies and coaching. I classify myself as an Integrated Body Therapist, where I work both on a physical level and can also work with your thought processes. I am a Strategic Intervention coach. I would love to help you achieve some of your life goals. I have been a massage therapist, aromatherapist for the past 20 years. I do make up specific blends of oils for each client when they come to their appointment. I have also a great Head Lice repellent... Read more

Gentle adjustments for all spine related conditions. Read more

Star proudly to be a leading beauty salon in Wellington. Service treatments offer Nails, Waxing, Facials, Massage, Tanning, Semi-Permanent Makeup, Eyelash extension and much more Read more

Yoga is a fantastic way to bring balance and harmony, to calm a busy mind and relieve stress, anxiety and tiredness. I believe that through the regular practice of yoga one can restore physical and mental health, giving you a more rewarding life. My aim is to share the joy and balance that yoga has bought to my life with others. I'm currently running classes in Pukerua Bay, Pauatahanui and Tawa. Visit my website for class times and more information. Read more

I am very passionate personal trainer who loves to help others getting a better quality of life; and with that I will be you biggest fan and supporter along the away of your fitness and health journey. Why you should book and get help by me? The answer is easy! I have lots of hands on experiences and a broad field of training knowledge. I have a four year human movement degree , a qualified artistic gymnastics coach international level 2 FIG, REPS qualified; and, a qualified track and filed... Read more

Ceritfied Health Coach, Dipl. Therapeutic Massage, Registered Reflexologist, RM MNZ/RNZ, Neuro-Muscular Therapist, REIKI Practitioner With health coaching, massage, and reflexology, we can work together to improve your well-being. I combine over twenty years of experience in traditional massage and reflexology with modern, evidence-based health coaching in blended sessions, to best suit your individual needs. I specialise in working with parents and families. I know first hand how busy life... Read more

I'm a Holistic Counsellor using Clinical EFT, Energy Psychology, and Trauma-Sensitive HeartMath. I've been serving clients throughout Aotearoa New Zealand since 2006, working with people of all ages. I hold a safe space for clients to process and release trauma, reduce stress and anxiety, let go of negative emotions, improve relationships, improve self confidence and self esteem. When you gently peel away the layers and release them for good, out can blossom a new you, a stronger, more confident,... Read more

We use Bioptron Light Therapy, which is a scientifically proven medical device providing a non-invasive and safe treatment for a wide range of issues, including: * Pain relief * Skin conditions such as acne, eczema and psoriasis * Soft tissue injuries * Seasonal Affective Disorder (SAD) and more Bioptron Light Therapy acts in a natural way to support the regenerative and re-balancing capacities of the body and helps the body release its own healing potential. Contact me today... Read more

Dipl. Therapeutic Massage, Registered Reflexologist, Registered Member MNZ/RNZ Neuro-Muscular-Therapist, Postural Pattening, REIKI Practitioner I am experienced in working with clients who are recovering from accidents, injuries and chronic pain and I am particulary focused on holistic healing that addresses the root causes of the injury or illness. I am passionate about educating clients and empowering them to take control of their own health and well beeing Read more

We are a rapidly growing not-for-profit sports organisation with a mission to get our community active and crazy about badminton. We are located in Taylor Park, Tawa, Wellington with a purpose-built stadium featuring 6 international standard badminton courts, along with changing/shower facility, a pro shop, and conference facilities. Read more

Anxiety impacts upon everyone, directly or indirectly, at some point in our lives. Our vision is to provide quality psychological services to see people living healthy fulfilling lives. What this means is providing effective treatment supported by research, delivered with a warm and empathetic approach, to give people the best means to cope with and recover from anxiety. Read more

Come and try a FREE introductory class at GKR Karate Upper Hutt and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Upper Hutt, Wellington, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Johnsonville Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Johnsonville, Wellington, are taught by passionate instructors who are... Read more