Come and try a FREE introductory class at GKR Karate Waterloo and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Waterloo, Wellington, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Petone and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Petone, Wellington, are taught by passionate instructors who are... Read more

Local Podiatry Services in the Hutt Valley Region Friendly and affordable podiatry care in your area Private Home Visits Read more

We help people that are struggling, unhappy and overwhelmed in their life. Whether it be with anxiety, phobias, habits or chronic illness, we can help you to become calm, free and focused with plenty of energy for a much easier life. Every session is unique and specific to you, as every person is different and may require different approaches. Using hypnosis, N.L.P and other various methods as tools to be able to influence your sub-conscious mind from the deepest level can bring about transformation... Read more

We use Bioptron Light Therapy, which is a scientifically proven medical device providing a non-invasive and safe treatment for a wide range of issues, including: * Pain relief * Skin conditions such as acne, eczema and psoriasis * Soft tissue injuries * Seasonal Affective Disorder (SAD) and more Bioptron Light Therapy acts in a natural way to support the regenerative and re-balancing capacities of the body and helps the body release its own healing potential. Contact me today... Read more

The Friendly Gym. Community focused, fun and safe environment to get healthy and achieve goals. Read more

Our beautiful little boutique located in Lower Hutt, Wellington. A warm, classic, welcoming guest waiting room and the pleasant, relax, hygienic, quality beauty rooms with flowers, music, candles, combined with all the comfortable, beautiful, enjoyable home & giftware inside AND all the colourful, fragrant, live (seasonal) roses surrounding outside... All of these have naturally created a harmony, peaceful, tranquil environment for this Home Based Day Spa & Giftware Boutique to invite you just like standing... Read more

In 2003, Rochelle qualified as a massage therapist gaining a Diploma in Therapeutic Massage and registering with Massage New Zealand. You can choose from the following massage types: Relaxation Massage to assist with stress relief and help promote general well-being and relaxation. Therapeutic Massage to help with relief of muscle soreness / tension and/or injury recovery and the alleviation of symptoms from health conditions. Sports Massage incorporating pre-event and post-event sports massage... Read more

Come and try a FREE introductory class at GKR Karate Upper Hutt and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Upper Hutt, Wellington, are taught by passionate instructors... Read more

I work as a Natural Health practitioner -Medical Herbalist. I grow a large number of herbs and make herb teas, tonics and natural creams. I am passionate about helping people take control of their own health through learning about nutrition, herbs, exercise and lifestyle. Many people due to busy lives are left feeling stressed and run down and there are a lot of herbs that can be used to restore health. Heavenly herbs can help you with: Infertility: natural help to conceive a healthy baby Skin... Read more

It’s not about busting your gut, it’s a life style. We care about your health and wellbeing; we want our members to feel valued by offering friendly professional service and advice. Configure Express offers members Free group fitness classes, Free child minding 5 days a week plus Free one on one wellbeing consultations very 6-8 weeks to help keep you on track, all in a gorgeous clean spacious and friendly environment. Time is so precious - family, career and other commitments can impede on investing... Read more

Waking Life Hypnotherapy Wellington Holistic Hypnotherapy Holistic Counselling Reiki Energy healing Spiritual Counselling Professional training Wellington City, Island Bay, Owhiro Bay, Lyall Bay Free 30 min consultation Its really hard to put into words what life changing experience I've had by visiting Waking Life" - Emily Priest, Wellington Book your FREE consultation! Call us today for FREE advice! We offer non-committal consultations via phone, Skype or in-person... Read more

Ceritfied Health Coach, Dipl. Therapeutic Massage, Registered Reflexologist, RM MNZ/RNZ, Neuro-Muscular Therapist, REIKI Practitioner With health coaching, massage, and reflexology, we can work together to improve your well-being. I combine over twenty years of experience in traditional massage and reflexology with modern, evidence-based health coaching in blended sessions, to best suit your individual needs. I specialise in working with parents and families. I know first hand how busy life... Read more

Come and try a FREE introductory class at GKR Karate Silverstream and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silverstream, Upper Hutt Wellington, are taught by passionate... Read more

Soar Fitness is a private Fitness Studio, in Wainuiomata where you train with a qualified personal trainer, join a small Fitness class or Our friendly bootcamp. Soar fitness offers a range of fitness for all levels. Text to book in for Fitness classes. Please see website for more details! Read more

Health - Exercise - Motivate Lose weight - Get stronger - Get fitter Supporting you in achieving your health and fitness goals in an environment that suits you most! Studio - Home - Office - Park - NO GYM REQUIRED Read more

I help people whose lives are being disrupted or destroyed by IBS to experience a long lasting and significant reduction in their symptoms, so they can regain the freedom and quality of life they used to enjoy. To transform people's lives in this way, I use gut directed hypnotherapy (IBS Hypnosis), an evidence based proven treatment for long-term significant relief of IBS symptoms. Four decades of clinical trials has confirmed that gut directed hypnotherapy (GDH) is the most effective way... Read more

Traditional Thai Massage $75/hour. Thai massage has been described as the most relaxing and the most energising form of massage. The therapist uses the palms of the hands, thumbs, knees, elbows and feet in a series of stretches and compressions to treat the whole body using applied pressure to your energy lines. All tension will be released from the body using a combination of gentle and rhythmic yoga stretches, acupressure and muscle compression Aromatherapy massage. $ $75/hour.. This is the... Read more

Relationship, couples and marriage counselling. I have been working as in counselling psychotherapy for 10 years I na undergraduate degree in Bachelor of Applied Social Science in (Counselling and Psychotherapy) I have also recently completed a Masters in Counselling and Applied Psychotherapy. My practice is informed by psychodynamic psychotherapy. I offer individual adult psychotherapy with a focus on anxiety and depression. Grief and loss counselling. Read more

Jetts is convenient and affordable, with everything you need to achieve your fitness goals. With no lock-in contracts and 24/7 access, you can workout on your terms, at a time that suits you. It's the gym that works out better. Simple. Voted #1 for Customer Satisfaction 2 years running At Jetts, we pride ourselves on the philosophy that our gyms are all about the member and it seems our members have thanked us for it, voting us the #1 gym chain in New Zealand for customer satisfaction 2 years... Read more

Here at Pilates By Design we offer equipment and mat class sessions for Rehabilitation, General fitness and for Horse riders. Sessions are customised to the individual and we use a holistic approach to treat injuries and chronic pain. Contact us today to see how we can help. Read more

We run over 25 group fitness classes 6 days a week ranging from Pilates to HiiT Circuits. Our classes are small so a community is built and so trainers can work with you to ensure your form is correct and you are working out at your maximum tempo. Each day is a different workouts so your body will be challenged, your mind will become clear and you will feel energised and refreshed. We are introducing heart rate monitoring software, which will track your workouts and give you visible information... Read more

Are you constantly feeling frantic, busy and unable to focus on the important things like you and your health? Do you feel like you are constantly reacting to situations and struggling through your days feeling flat? Perhaps you have plenty of time but lack the energy or motivation you need to do the things you want? Often I hear Woman say "all I need is more time, I just don't have enough time to do everything and have time for myself". Or " I could make time but just lack the energy and motivation" Life... Read more

A fusion of traditional, and modern healing techniques combined with organic and botanical ingredients, we believe that like many things it is a continual learning process ,with a focus on holistic wellness and drawing on Bali traditional healing practice . Dedicated from Balinese culture to the essential experience of health, nourishment of the entire person and the pleasure of body and spirit. We provide Balinese style of treatments with blend of ancient therapeutic remedies. Through the... Read more

Osteopathy and Applied Kinesiology Read more