Better Balance Healthy Food Publications are extensively researched and written by Naturopaths to provide guides in nutritional education. Our charts include Alkaline/acid balance, Glycemic Index and Anti-inflammatory Food Guide - designed in colorful and easily referenced lists with extensive, well researched notes on the back of each chart. We also have an alkaline recipe book with extensive information on the 80/20 theory and a raw food card. Nutrition and lifestyle is shown to have an epigenetic influence on turning on or off our genes for better wellness and longevity. These charts and publications are being used by natural health practitioners, naturopaths, osteopaths, wellness retreat centers, wholefood and health shops. Dhyana, graduate of the South pacific College of Natural Therapeutics, started the business with her first chart 80/20 alkaline/acid which is in its 3rd edition and has been in circulation since mid 90's. The newest chart "Anti-inflammatory Food Guide was researched and written by Kathleen, also a graduate of the South Pacific College of Natural Therapeutics and a Registered Nurse. Inflammation is a key driver of most chronic disease so following an Anti-inflammatory diet can minimize damage from free radicals and oxidative stress. Check out our website above for more information on these charts and the people behind them.